Articles

5 min read

FITNESS INFLUENCER - Tcharles Marinho

All five previous days you have spent your life in vain, so it’s time to start living! Meet the weekend.” — Unknown “The weekend is usually seen as a time for relaxation or a time…

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Life in Boxes

Don’t fall into the trap of losing yourself, your mental and physical health for the sake of fitting in a box that society is trying to trap you in. Your peace of mine and…

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It's Never Too Late

It is not too late to make it about YOU. Maybe you set resolutions or goals in 2021 but you haven’t followed through. Guess what? That’s ok! We always have the chance to start…

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What is Success?

What is Success? Success is beyond money and other material things. A part of being successful is to be able to do what it takes to take better care of yourself and live a life of…

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FITNESS INSPIRATION - MANUEL GUYER

“If you want to fly give up everything that weighs you down.” “I never lose. Either I win or learn.” – Nelson Mandela “Today is your opportunity to build the tomorrow you want.” –…

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FITNESS INFLUENCER - NICK GAMROTH

“Be so good they can’t ignore you.” – Steve Martin “This is a reminder to you to create your own rule book, and live your life the way you want it.” – Reese Evans ‘It’s never too…

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FITNESS INSPIRATION - NICK JANN

"If you want to achieve greatness stop asking for permission." --Anonymous "Things work out best for those who make the best of how things work out." --John Wooden "To live a…

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Have A Purpose

Our natural tendency to life is to avoid pain and seek pleasure. We will sacrifice things we value to avoid the pain. This is the "path of least resistance", but really the path of…

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Start the new week right

How are you doing today? There's so much going on in the world right now that it’s always good just to check in and see about the small stuff. Your daily routine, specifically what…

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