Articles

5 min read

FITNESS INFLUENCER - JAXON

“Magic is believing in yourself. If you can make that happen, you can make anything happen.” – Johann Wolfgang Von Goethe “If something is important enough, even if the odds are…

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FITNESS MODEL - DIEGO CEPTAS

“You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.” “I now tried a new hypothesis: It was possible that I was more in charge of…

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FITNESS INFLUENCER - NICHOLAS GALA

“I always thought it was me against the world and then one day I realized it’s just me against me.” – Kendrick Lamar “A man is not finished when he is defeated. He is finished when…

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FITNESS INFLUENCER - YURI

“Flowers grow back even after the harshest winters. You will too.” “Life has many ways of testing a person’s will, either by having nothing happen at all or by having everything…

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Success is showing up!

Showing up for yourself and doing the things you need to do to move forward. It’s not always glamorous or sexy because it’s hard work but in the hard work, you develop GRIT. GRIT…

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Be BOLD

No one ever accomplished great things by playing it safe. It’s all about taking calculated risks and believing in yourself. You might be in a few places: 1) Afraid to start or in…

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Empowerment

Surround yourself with people who want to see you win. At one point or another, we’ve probably all had friends or family who tried pressuring us to skip workouts, meals, or go out…

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Sleep for Recovery This Weekend

Sleep is and should be looked at your bodies best recovery tool. For many of us, sleep is a non negotiable tool to use. You gotta master it as soon as you can. Some tips to improve…

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Weekend Thoughts

It’s the weekend so time to turn the page and write the next chapter. Think of each week as a chapter in a book you are writing, a story you are creating. * How do you want this…

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Are you a victim or victor?

With anything you do, you need to have a purpose because purpose drives intent. And having intent will skyrocket your results. You have a choice daily… go through the motions and…

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