Blog

Is It True?

You can look at a picture for a week and never think of it again. You can also look at the picture for a second and think of it all your life. ― Joan Miro

FITNESS TRAINER - Tom McNamara

A man should hear a little music, read a little poetry, and see a fine picture every day of his life, in order that worldly cares may not obliterate the sense of the beautiful…

Passion

Life isn't about finding yourself. Life is about creating yourself. -- George Bernard Shaw \-------- Passion isn’t something you discover. You’re not an archeologist who sifts…

Everything has beauty, but not everyone sees it.

Everything has beauty, but not everyone sees it. -- Confucius

Exercise is king.

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack LaLanne

FITNESS INFLUENCER - HECTOR MARCHENA

FITNESS INFLUENCER - Kyle Pebbles

“As a single footstep will not make a path on the earth, so a single thought will not make a pathway in the mind. To make a deep physical path, we walk again and again. To make a…

FITNESS TRAINER - Ryder Rouse

“If it doesn’t challenge you, it won’t change you.” – Fred Devito “Train hard, turn up, run your best and the rest will take care of itself.” – Usain Bolt “Don’t limit your…

Life is what you make of it

Everyday you have a choice. You can either wake up and roll back over and go back to sleep. Or you can wake up ready to crush the day and make something happen. Especially…

One day at a time

There's going to be some days where you feel like you don't want to do anything. Not even get up out of bed or off the couch. Whenever you have those days you probably hate them.…