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FITNESS INFLUENCER - julian ryerson
“Small is not just a stepping-stone. Small is a great destination itself.” ―Jason Fried “He that can have patience can have what he will.” ―Benjamin Franklin “Set your goals high,…
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Listen To Your Body
Not all calories are equal. Not all carbs proteins and fats are equal. Learn the difference between <!-- TODO shortcode: [good fat vs. bad fat]…
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Don't Let Fear Paralyze You
Ever dreamed something so big it scares you so much? Well, that’s a good thing. You need to chase that dream. Today is the day to say yes to your dreams. Don’t hold back. When you…
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FITNESS MODEL - VLADISLAV GERASIMOV
“The hard days are what make you stronger.” – Aly Raisman “If you believe it’ll work out, you’ll see opportunities. If you don’t believe it’ll work out, you’ll see obstacles.” –…
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Start Monday Right
Failure begets growth all the time. It’s being strong enough to step back. Look at what needs to change and make the changes. So that's what the message for Monday is. Make all the…
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FITNESS INFLUENCER - Bryan Blacio
"Nothing in the world is more common than unsuccessful people with talent." --Anonymous "Knowledge is being aware of what you can do. Wisdom is knowing when not to do it."…
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Learn from your mistakes
No matter the circumstances, mistakes provide the perfect opportunity to accelerate our growth. Our less-than-perfect actions show us our weaknesses, if we are willing to see, and…
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Little Achievement is Big Achievement
We like things to be "easy." The problem with that, is that it keeps us stagnant. If we only choose the easy way, we are going to stay stuck until something painful happens in our…
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FITNESS INFLUENCER - HAYDEN (@hayden_fit17)
“Everything comes to him who hustles while he waits.”― Thomas Edison “Every sucessful person in the world is a hustler one way or another. We all hustle to get where we need to be.…
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FITNESS INFLUENCER - Jake Boffman
“It’s no use going back to yesterday, because I was a different person then.”― Lewis Carroll “Smart people learn from everything and everyone, average people from their…
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