Articles

5 min read

Start The Day

It may sound intense, but your commitment for life success would increase so much by waking up early to work out at 6am before work! Nothing can stop you! You’ve already…

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5 min read

STOP DOUBTING YOURSELF

When you go to the gym, do you ever tell yourself that you can't? Self-doubt can seriously hinder your progress. Even if you're not sure that you can lift the weight, or complete…

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5 min read

Tuesday Thoughts

You can’t wait for others to believe in you. You have to believe in yourself and then turn that belief into action.

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5 min read

Interest Vs. Commitment

People confuse 🤔 the difference between interest and commitment. \- When people are interested in doing something, they do it when the circumstance or time permits. \- When you're…

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It is okay to feel scared

That move you're scared to make, might just be the one. \- It is okay to feel scared, it is a part of life and a Brave life. \- Believe in yourself, life is there, amazing life…

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5 min read

Monday Motivation

Your body is a reflection of the work and hours you put into exercising? No, you don’t need to look like a fitness influencer or bodybuilder. No, you don’t need to bodybuild. No,…

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5 min read

Time For Yourself

Be proactive this week! With so many distractions present, you need YOU. From scrolling through social media endlessly, to birthdays, to travel, to your BUSY work schedule, to…

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5 min read

Believe in yourself

If you believe in yourself, don't be afraid to prove it to others. Be honest about your ambition, it will help you self-select into the right situation. If you can't stop thinking…

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