FIT SPORTY TRAINER - Michael Fortier
“The happiness of your life depends upon the quality of your thoughts.” - Marcus Aurelius "Be an Encourager: When you encourage others, you boost their self-esteem, enhance their…
Read more“The happiness of your life depends upon the quality of your thoughts.” - Marcus Aurelius "Be an Encourager: When you encourage others, you boost their self-esteem, enhance their…
Read more_THE TOP 4 TIPS TO DEVELOP MUSCLE FOR MEN_ 1. **Lift a lot of weights:** You want to lift more than 90% reps 2 to 6 reps with GOOD form max. Also recommend doing lots of compound…
Read more“The good life is a process, not a state of being. It is a direction, not a destination. ” - Carl Rogers “I have never let my schooling interfere with my education.” —Mark Twain…
Read moreHere are some strategies that were shared over the yrs that helped SOME Successful PEOPLE make it. **1 - Learn new skills – But which skills matter ?** \- Public speaking and…
Read more**<!-- TODO shortcode: [How to Win Friends and Influence People by Dale Carnegie.]…
Read more**_To achieve your best, reach the new heights, make the impossible impossible, don't be afraid to fail, you must not fear failure._** When we think of people with such a fearless…
Read moreIn random assortments to make things more interesting and also because I'm an all over the place type of guy 1. Life hack: By far, the best way to reheat pizza is the frying pan…
Read more## **Things people in their 30s wish they'd known in their 20s** # **1\. Try to improve yourself.** No significant achievement can happen in a day. It's the result of some gradual,…
Read moreSuccess has a price tag that few are willing to pay. The cost is in time, effort, discipline, research, pain, and perseverance. **DISCIPLINE & PATIENCE** * The keys are discipline,…
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