Blog

5 min read

Who is the enemy?

Small steps make BIG differences in long term. Nothing stops you from starting today, nothing will change tomorrow or next week, the only person you are self-sabotaging is…

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5 min read

Accept things as they are

One of the most powerful skills we can learn is to learn to control our emotions. To be able to experience and accept through them at will. As this is our remote control of the…

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Don't Get Upset!

When things aren’t going your way, don’t get upset…. just get STRONGER & BETTER. Focus on what you are good at. Focus on the things you can do right now. Focus on staying in the…

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How Should We Take Advices?

There are three types of people who give advice: 1: Those who have done and succeeded. 2: Those who have done and failed. 3: Those who have not done at all. There is something to…

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5 min read

JORDAN SHAVER - YOUNG BODYBUILDER

“Live out of your imagination, not your history.” —Stephen Covey “Do not wait for the perfect time and place to enter, for you are already onstage.” —Unknown “The greater the…

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LUIS HERNANDEZ - YOUNG BODYBUILDER

“One of the differences between some successful and unsuccessful people is that one group is full of doers, while the other is full of wishers.” — Edmond Mbiaka "Success is not the…

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Motivation

If someone tells you that they are always motivated and always giving 100%, chances are they're not telling the truth. There are days when we feel like the energy is just not all…

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Keep Moving And Don't Quit

You can complain about the unlucky hand you were dealt or you can try your luck on the river. Some people were born and raised in a third world country Some were poor as poor get.…

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5 min read

TAKE ACTION

What if you are told, that you are one step away from the greatest decision of your life? ⁣ What if you are told that you had the secret to unlocking your full potential?⁣ ⁣-----…

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5 min read

Transformation

You put in great efforts and finally you get to where you're supposed to be. But, what no one sees is the times and times of physical and mental struggle you had to endure in order…

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