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The Will To Learn
It’s nice to have a positive support system that can help you achieve your goals. Your environment is everything. What if your friends and family aren’t willing or able to support…
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What If You Succeed
The thing about planning for failure or paying too much attention to the worst case scenario to avoid being disappointed is that you just start your body off within the…
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BE HONEST with yourself
Be honest about the choices you make, about the food you eat, about how all of that makes you and your body feel. But becoming honest about your health requires becoming AWARE of…
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The best time to start was yesterday
Don't wait until you get your big shot to start acting like the person who lives out your dream. Just like the advice "dress for the job you want, not the job you have" this is…
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FITNESS INFLUENCER - Joan Araiz
"You’re so much stronger than your excuses." "Don’t compare yourself to others. Be like the sun and the moon and shine when it’s your time." "Don’t Quit" "Don’t tell everyone your…
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FITNESS INFLUENCER - KYLE WILSON
“Don’t be upset when people reject you. Nice things are rejected all the time by people who can’t afford them.” – Unknown “The secret of change is to focus all your energy, not on…
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We All Have Room To Grow
You can't just make someone be different. We've probably all been there and done that. Maybe even with ourselves - have you told yourself "I'm going on a diet" and then found…
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FITNESS INFLUENCER - Andrew O’Ryan
“If you can’t do anything about it then let it go. Don’t be a prisoner to things you can’t change.” – Tony Gaskins “You can’t go back and change the beginning, but you can start…
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Happy Thanksgiving
“Not what we say about our blessing, but how we use them, is the true measure of our thanksgiving.”—W.T. Purkiser “What if, today, we were grateful for everything?”—Charlie Brown
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Learn & Grow Through Challenges
An obstacle is just an opportunity to reflect on yourself, to grow and learn. It’s not the end of the world. It’s not an excuse to turn back. It’s a chance to stop learn and grow…
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